Sundays from 10:30-11:30am

My name is Alex Gaon. I have always had a passion for movement and I turned this love into a career about six years ago. I have experience and certifications in CPT, yin and power yoga, Pilates, and group fitness. My education was in child development and psychology, specifically working with children who have autism. With this background, I believe that introducing yoga to children with autism can greatly benefit and foster a supportive and inclusive environment that promotes physical and mental well being.